Helpful Links

Fun Sites for Kids

Physical activity: www.kidnetic.com, www.verbnow.com, http://disney.go.com/playyourway

How about a video game that gets you up and moving? www.ddrgame.com

Get active after school: A young person's guide to sports and recreational activities: www.sofasandsectionals.com/after-school-activities

Learn about calcium and play fun games: www.cdc.gov/powerfulbones/index2.html

Free quarterly newsletter for parents and more: www.feedingyourchild.com

Take the first step toward making lifestyle changes: www.smallstep.gov

Search for nutrition info for individual food items with USDA Nutrient Database: www.nal.usda.gov/fnic/cgi-bin/nut_search.pl

OR get fat and calorie info at : www.calorieking.com or www.nutritiondata.com

Compare your diet to current recommendations: http://209.48.219.53/

Find health/nutrition information as well as recipes and all you need to know about fruits and vegetables: www.aboutproduce.com and www.5aday.com

Great nutrition news, tips, recipes and other resources: www.oregondairycouncil.org

Parents get tips on how to promote bone health in girls: www.cdc.gov/powerfulbones/parents/index.html